JUST to emphasise that North Ayrshire Athletics Club is not only a club for young athletes, here are just a few of the results and performances of our adult athletes recently.

In the world famous London Marathon on April 24 - Mehow Nowak achieved the marvellous time of 3.19:50.

On the April 27, the Benin Dubh Race saw Gareth Brown achieve a time of 45.07 and Fiona Comrie 52.16.

The Highland Fling on April 30 - a mere 53 miles - saw John Leitch achieve 10.36:45 and Alasdair McCallum 11.18:45

Whilst Laura McGregor (Leg 2 Drymen to Rowardennan 3:10:41) and Adele Walker (Leg 2 Drymen to Rowardennan in 2.14 and then leg 4 Beinglas Farm to Tyndrum in 2.13) competed successfully in the Highland Fling Relay.

Arran Coastal Trail Race (12k) gave us the following results - Alan Donachy 56.10, Mark Preston 59.13, Damian Taylor 1.04:20, Morag Logan 1.46:35.

The club are delighted to acknowledge that in the MK Marathon on May 2 Angela Reid joined the long list of NAAC athletes who have completed a Marathon, by finishing in a time of 3.30:41.

Stephen Nisbet, pictured left, topped it all with his three peaks walk/hike.

He scaled Ben Nevis and Scafell Pike in the middle of the night starting it at 12.30am and finishing off at Snowdonia on Sunday morning, all in aid of the Ayrshire Sportsability charity.

Well done to Stephen and all the other athletes.