Rugby Fit is back for 2018 and it promises to be event better.

Taking pace at the home of the Ardrossan Accies, this fitness boot camp with a rugby flavour is ideal for those with no rugby experience; whether you want to kick start your summer exercise regime or an added boost to your current programme.

Save money and pay £10 during the month of May which will cover the whole eight weeks and you’ll get a free Ladies Rugby Rucksack when you start - limited stock so sign up quick

Last year, over 50 local women came together to take part in this, getting fitter and stronger in a supportive, fun environment.

Alternatively, you can pay as you go for £2 a session.

All fitness levels welcome and you’re only ever pitched against yourself.

Rugby Fit will take place every Tuesday for eight week’s from June 5.

To sign up and take advantage of the discounted price and free Ladies Rugby Rucksack (stock permitting) visit Facebook group ‘Ardrossan Girls and ladies rugby - join us’ for more information.