Last updated: 11th November, 2009 01:06pm
Continuing on with my workout just the same as before - including circuits and ab attack.
Last updated: 11th November, 2009 01:04pm
Raised the difficulty of my programme a little this week since I've been doing it for a while.
Last updated: 11th November, 2009 01:03pm
It was a 45 minute circuit class with Sadie the personal trainer this week. Aptly named Sadie's circuits!
Last updated: 11th November, 2009 01:02pm
Since I started the Marine Makeover I've been trying to go to the gym four nights a week, when possible.
Last updated: 11th November, 2009 01:01pm
This week I was signed up for a session with Sadie the personal trainer and what a revelation that was.
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