Makeover at the Marine

Below are recent stories by Makeover at the Marine

Last updated: 11 Nov 2009 13:06

Lauren's makeover - week 7

Continuing on with my workout just the same as before - including circuits and ab attack.
Last updated: 11 Nov 2009 13:04

Lauren's makeover - week 6

Raised the difficulty of my programme a little this week since I've been doing it for a while.
Last updated: 11 Nov 2009 13:03

Lauren's makeover - week 5

It was a 45 minute circuit class with Sadie the personal trainer this week. Aptly named Sadie's circuits!
Last updated: 11 Nov 2009 13:02

Lauren's makeover - week 4

Since I started the Marine Makeover I've been trying to go to the gym four nights a week, when possible.
Last updated: 11 Nov 2009 13:01

Lauren's makeover - week 3

This week I was signed up for a session with Sadie the personal trainer and what a revelation that was.
Last updated: 24 Sep 2009 10:04

Lauren's makeover - week 2

Week two of my Marine Makeover challenge was fantastic!
Last updated: 16 Sep 2009 16:48

Lauren's makeover - week 1

My first week on the Marine Makeover has been full of surprises!

Stories by Makeover at the Marine