Learn different relaxation techniques at mindful parenting workshops
MINDFUL parenting workshops will be taking place in Irvine and Kilwinning next month.
Organised by ‘Gie’s Peace’ the one-day workshop will provide participants with strategies to successfully navigate the daily stresses of parenting.
In addition, those attending will learn mindfulness techniques for busy parents including meditation and breathing techniques.
A workshop will be held at Fullarton Connexions on Saturday, June 1, with Taylor’s Hotel hosting an event in Kilwinning on Sunday, June 9.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules hereComments are closed on this article