Some Fit Ayrshire Dads secured medals after members of the group competed in a gruelling yet fun virtual 10k run.
The competitive challenge was run was over a two week period by the Fit Ayrshire Dads group from May 18-31, with the lads only allowing one attempt published and then posting their best effort
The group, which was formed to help support men with their mental health and make them into better versions of themselves, split up into age groups.
The group said that and all participants that posted a time received a medal for their efforts and said it was ‘another great challenge’.
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